I'm back, alive and well, having completed a ten-day Vipassana meditation course.
It was interesting. More details, if you're interested, for now only in person.
https://www.ru.dhamma.org/index.php?L=19
Vipassana, translated from the ancient Indian language Pali, means seeing reality as it truly is. Vipassana is one of the most ancient meditation techniques. It originated in India more than 2,500 years ago as a universal remedy for all suffering, as the Art of Living.